27 November 2025/
Burnout who should I consult? What is chronic stress? How can Ayurveda help? Why do symptomatic/psychological approaches often fall short?
Learn & Live Ayurveda
Ayurveda explained, shared and lived - from theory to daily practice
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About this blog
Welcome to this space dedicated to Ayurveda – the science of balance between body, mind, and environment. Here, you will find accessible explanations of Ayurvedic principles, practical insights for daily life, and resources for students, practitioners and herbalists.
This blog has something to offer, whether you are curious to learn about Ayurveda, wish to better understand your body’s signals, to find tools to support your studies and develop your practice, or want to explore formulations for the local production of Ayurvedic complements.
To make navigation easier, articles are organised into the four categories below. Each section is designed to help you find the guidance that best suits your needs.
May these pages inspire you, support you, and accompany you on your journey. Happy reading!
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Ayurveda Basics
Living Ayurveda
Herbs & Formulations
Students & Practitioners
Start Here
Ayurveda, what is it?
Understanding Ayurveda: Philosophy, Practice, Status, and Modern Relevance
Chronic Stress and Burnout
How do they work and how can Ayurveda help?
Local plants and formulations
Towards a resilient and ethical practice
Latest Articles
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- Ayurveda, the basics
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- Living Ayurveda
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- Chronic stress and burnout
19 November 2025/
Ayurvedic reading of local plants. Ayurvedic complements with local plants. Permaculture approach to the practice of Ayurveda.
19 November 2025/
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