Online Ayurvedic support for prolonged stress and its effects

Designed for humanitarian professionals facing unstable routines, frequent transitions and sustained periods of high demand.

By humanitarians, for humanitarians

This practice grew out of my own experience in the humanitarian sector and is designed for professionals experiencing prolonged stress, burnout or particularly demanding living and working conditions.

It offers personalised support to help you recover after difficult periods, prepare for times of transition and maintain your health over the long term.

An essential part of this work is helping you understand your own patterns, recognise the early signs of imbalance and develop the knowledge and tools to care for your health wherever your work takes you.

An approach adapted to humanitarian work

The consultations and programmes are designed around the realities of humanitarian work: frequent travel, changing contexts, heavy mental and emotional demands, and the challenge of maintaining healthy routines while constantly on the move.

Depending on your situation, the support can help you:

recover after prolonged stress or burnout;
prepare for a deployment, a change of context or another particularly demanding period;
maintain your health when sustained pressure is part of everyday life.

The goal is to develop realistic recommendations that fit your professional context and daily routines.

Practical information

Flexible rescheduling policy for humanitarian professionals (12 hours’ notice)
Appointment times compatible with different time zones.
Consultations available in French, English, or Italian
Secure tools and strict confidentiality
Beyond personalised support, you will also develop greater autonomy in managing your health, so the tools remain with you throughout your missions

A solid professional framework

ReViva is based on four years of full-time training in Ayurveda, complemented by a specialisation in chronic stress and burnout support, and continuous learning.

Flexibility for humanitarian realities

Online burnout support is designed to fit into unstable or demanding lifestyles: field missions, transition periods, or recovery between assignments.

Accessible and conscious pricing

Accessibility, fair compensation, and the quality of support are considered together to maintain a sustainable balance for both the practice and the clients.

Which online format is right for you?

The different formats are designed for different needs. You can begin with a focused question, a comprehensive assessment or a structured programme, and continue with follow-up consultations as your situation evolves.

Targeted consultation.
For addressing a specific question or a temporary difficulty without committing to a full programme.
Foundational assessment.
To understand the underlying causes of an established imbalance and develop a personalised strategy to restore your health.
Programme.
Ideal if you would like structured support over several weeks to recover after a difficult period, prepare for a transition or establish a more sustainable balance.
Follow-up consultation.
To refine recommendations as your situation evolves and adapt them to new circumstances without starting over each time.

Not sure where to start?

A foundational assessment or a targeted consultation is usually a good first step.

If you are unsure between options, feel free to get in touch so we can choose the most suitable approach together.

To learn more, you can visit the following pages:

The information, advice, and services provided on this website are part of a wellbeing approach based on the Ayurvedic tradition. They are not intended to diagnose, treat, or cure any disease, and cannot be considered medical or paramedical services under French law.